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Writer's pictureChelsea Myers

Quiet Connection Podcast: A Dive into Perinatal Mental Health



Welcome to Quiet Connection: Postpartum Mental Health Podcast. As I hit record in my home studio/playroom, the anticipation and anxiety are battling it out, while preparing to bring you episodes filled with stories that resonate with parents from all walks of life.

A baby's hands wrapped around it's mothers fingers.

A Personal Story: Breaking the Stigma


Through raw, unfiltered conversations, our guests share their unique experiences, reinforcing the message that it's okay not to be okay. From the highs of postpartum joys to the lows of perinatal mental health challenges, every story is a piece of a larger puzzle we're piecing together—one recording at a time.


Unveiling Untold Stories Behind the Mic


As my guests and I get cozy behind our computer screens, we're transported into a safe space, where vulnerabilities are embraced and struggles are voiced. The power of storytelling shines brightly; it's both liberating and empowering. As we navigate through various narratives, one common thread emerges: the strength found in acknowledging and seeking help for perinatal mental health issues.

a podcast recording setup with laptop and microphone

Shattering Misconceptions and Spreading Awareness


With every episode, I aim to debunk misconceptions around perinatal mental health, fostering an environment of empathy and understanding. The podcast becomes a beacon of light, illuminating the path towards hope for new parents and seasoned caregivers alike.


Through candid dialogues and shared experiences, we're working tirelessly to uplift voices that have long been muted by societal taboos. It's a journey fueled by understanding, compassion, and an unwavering commitment to destigmatize mental health challenges in the perinatal period.


Join Us on This Journey


As I bring another recording session to a close, my heart brims with gratitude for the impactful stories I've had the privilege to experience. With each episode, we inch closer to our goal of spreading awareness, fostering support, and nurturing a community that thrives on authenticity and solidarity.


So, grab your headphones, tune in to Quiet Connection, and let's embark on this poignant journey together—one story at a time.


Let's break the silence. Let's end the stigma. Together, we can build a brighter, more inclusive future for all parents navigating the beautiful yet challenging path of parenthood.



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